HIYOGA: Elevate Your Yoga Journey
International Yoga Alliance 200-Hour Yoga Teacher Training, Studio Management, and Hot HIIT Pilates Teacher Training

Next Immersion - February 10th - February 28th - Auckland, New Zealand

Welcome to HIYOGA

Are you ready to embark on a journey of self-discovery, empowerment, and transformation? At HIYOGA, we offer a unique and comprehensive training experience that goes beyond the yoga mat. Our program, led by renowned instructors, integrates Hot Yoga instruction, studio management, and Hot HIIT Pilates teacher training, giving you the tools to thrive as a Hot Yoga Teacher.

Our Training Programs

Hot Yoga Teacher Training

• Master the classic 26 & 2 postures in both 60-minute and 90-minute classes.

• Develop the skills and confidence to inspire and transform your future students.

Studio Management

• Gain insights into running a thriving yoga studio, including operations, marketing, and financial management.

• Learn from the HIYOGA Team’s expertise to create and sustain a successful studio.

Hot HIIT Pilates Teacher Training

• Complement your yoga expertise with Hot HIIT Pilates, broadening your offerings as an instructor.

The HIYOGA 200-Hour Yoga Teacher Training

Led by HIYOGA teachers our training is designed to deepen your understanding of yoga and help you discover your authentic voice as a teacher.

Whether you aim to teach or are seeking personal growth, HIYOGA School provides a transformative space to explore, embody, and recharge.

Program Highlights:

• International Yoga Alliance Accredited

• Run over three weeks with online learning and self-study components.

• Opportunities to assist, facilitate, and teach community classes post-training.

Program Investment:

• $4,999 (includes a non-refundable $500 deposit).

• Full payment required before the course begins.

• Flexible payment options and Afterpay.

What You’ll Learn: Syllabus Overview

• Foundations of Yoga: History, philosophy, and ethics.

• The technique of the 26 Hatha Yoga Postures and 2 Breathing Exercises that make up our foundational - Hot Yoga Sequence

• Teaching Dynamics - Get real time feedback on teaching skills to teach people Yoga

• The 8-Limbed Path: A holistic approach to practice.

• Eastern Energetics: Understanding chakras and deities.

• Principles of Practice: The art of Hot Yoga, language, and alignment.

• Anatomy & Physiology: Yogic anatomy, key muscles, and the body-mind connection.

• Business of Yoga: Studio management, marketing, and financial planning.

Sample Day at HIYOGA

Monday Schedule:

• 8:00 AM: Meditation

• 9:30 AM: Practice

• 11:00 AM: Catered Lunch

• 12:00 PM: Technique Class

• 1:30 PM: Break

• 2:00 PM: Yoga Philosophy

• 3:00 PM: Yoga Nidra

• 4:00 PM: Practice

• 5:50 PM: Feedback

What to Expect

• Daily Practice: Meditation, pranayama, and asana classes for an embodied experience.

• Personal Growth: Deepen your connection to yoga and your authentic self.

• Authentic foundations: Dive beneath the surface of traditional Hatha Yoga and what that means for modern practitioners. As you gather a deeper understanding of this potent practise, you will teach with greater authenticity, insight and esteem.

• Self development: Develop insight into yourself and deepen your own understanding of your problems, and develop strategies to effectively and mindfully deal with them.

• Teach with authority: Learn to teach powerfully with traditional Hot yoga classes, alignment and clear instructions.

• Affordable and flexible: Live out your dreams to teach yoga with Immersions all year. We also have Payment plans available.

• Live Yoga off the mat: Explore yoga as a lifestyle through Ayurvedic medicine, plant-based diets and meditative rituals. As you tap into your inner resources, you will flourish on and off the mat.

Testimonials from the HIYOGA Teacher Training
“HIYOGA transformed not only my practice but my entire perspective on yoga and teaching. The instructors are incredibly knowledgeable and supportive.” – Will

“It’s a good new challenge, I enjoyed the challenges that the teacher training brought me, Come what may” - Puks

“This program has been truly transformative for me. It’s not just about learning how to teach yoga and Pilates—it’s about developing the skills to manage a studio and build a sustainable career. The blend of practical teaching techniques and business knowledge has been incredibly valuable. I’ve grown so much through this experience. I’ve gained confidence, learned how to connect with clients on a deeper level, and discovered the ins and outs of running a wellness business. It has also introduced me to a community of supportive, like-minded individuals who continue to inspire and motivate me. If you’re passionate about yoga, Pilates, or the wellness industry, I can’t recommend this program enough. It provides all the tools you need to succeed, whether you dream of being an instructor, a studio owner, or both.” - Monz

“It has been a very eye opening experience and it has also pushed me out of my comfort zone and is slowly helping me to build my confidence with talking in front of big groups of people. I’ve also really enjoyed meeting new people and creating a home away from home.” - Caoimhe

“The hiyoga learning curriculum is well consolidated and well merged with theory and practical modules and establishing feasible industry based learning outcomes. Overall the Hiyoga programme is well tailored for anyone from different paths of life who are having a kick start career as a studio manager and teacher”. - Ariane

“Being at Hiyoga has truly been life-changing for me. I've had the privilege of connecting with so many incredible people, and the community here has fostered a culture that's both beautiful and supportive. It's become a safe space for me to immerse myself fully in the experience, and that has allowed me to grow in ways I never expected. Yoga practice has played a huge role in my journey. It has helped me to reconnect with my body and I've felt a deep healing process begin-one that has opened me up to being more authentically myself. I've noticed how Yoga has positively influenced not just my physical health but also my mindset and habits. Slowly, my old habits are shifting, and I truly believe that Yoga is helping me create a better version of myself. Pilates has also contributed to this transformation. It's given me more confidence in my body and its abilities, especially as I focus on strengthening my core. I've noticed significant changes in both my physical strength and overall posture, and I can feel the synergy between pilates and in helping me feel stronger, more balanced, and more aligned both inside and out. Attending a yoga teacher training, pilates, studio management course at hiyoga, there have been many highlights through my experiences thus far”. - Alieyah

“Learning yoga is an amazing life skill, and I feel honoured to be able to share yoga with people. At HIYOGA, you can feel that people are working from their heart and working for their purpose, which gives a depth of commitment I haven’t experienced in other places. I love that we are encouraged to imagine having our own studio in the future, and that we have a variety of yoga teachers with different paths that we can learn from”. - Ruby

Investment: $4,999
Upcoming Trainings: Bookings now open.

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